Protect Your Smile: Custom Sports Mouthguards & Cleaning Tips
- Bruno Gressi
- Aug 9, 2022
- 2 min read
Updated: Mar 24
Did you know that By The Lake Dental offers custom sports mouthguards to help protect your teeth during physical activities? Unlike over-the-counter options, our professionally crafted mouthguards provide superior comfort, better protection, and won’t interfere with your breathing or speech. If you're an athlete or engage in contact sports, visiting one of our dental offices in Ajax or Scarborough for a custom mouthguard is a smart investment in your dental care.
Are You Cleaning Your Mouthguard Properly?
A mouthguard plays a crucial role in dental protection, but without proper care, it can become a breeding ground for bacteria. Regular cleaning ensures your mouthguard stays fresh and safe to use. Our dentists and hygienists recommend these effective cleaning methods:
Best Ways to Clean Your Sports Mouthguard
▶️ Toothbrush & Non-Abrasive Toothpaste
Use a soft-bristle toothbrush and a non-abrasive toothpaste to gently scrub your mouthguard. This removes bacteria, plaque, and debris without damaging the material.
▶️ Mild Soap & Water
Alcohol-free soap can effectively clean your mouthguard. Simply lather it with a toothbrush or cloth, rinse thoroughly, and allow it to air dry.
▶️ Alcohol-Free Mouthwash
Soaking your mouthguard in an alcohol-free mouthwash for about 30 minutes helps eliminate bacteria and leaves it smelling fresh. Rinse well afterward and let it dry completely.
▶️ Baking Soda Paste
Mix baking soda with water to form a paste, then use it to scrub your mouthguard. This method helps neutralize odors and removes buildup.
▶️ Hydrogen Peroxide & Vinegar
For a deep clean, soak your mouthguard in vinegar for 30 minutes to kill bacteria, followed by another 30-minute soak in hydrogen peroxide for disinfection and whitening.
▶️ Denture Cleaners (Sodium Hypochlorite)
Over-the-counter dental cleaners designed for dentures can also be used for mouthguards. Soak your mouthguard in a non-abrasive denture-cleaning solution for 5-10 minutes, then rinse thoroughly.
If you need a high-quality, custom-made sports mouthguard, By The Lake Dental - your favourite dental office in Ajax and Scarborough - is here to help! Book an appointment today to protect your smile and stay on top of your dental care.
Why Choose By The Lake Dental:
✅ +10 years caring for our community’s oral health needs
✅ A Platinum+ Invisalign dental office
✅ Direct billing to benefit provider
✅ Cutting-edge technology
✅ Full service family care
✅ Concierge experience
𝗪𝗲'𝗿𝗲 𝗮𝗰𝗰𝗲𝗽𝘁𝗶𝗻𝗴 𝗡𝗘𝗪 𝗣𝗔𝗧𝗜𝗘𝗡𝗧𝗦
Call us today: Ajax 905-428-2111, Highland Creek 416-284-8282.
